https://evertasted.com/en/tags/list-of-cereals/Recent content in List of Cereals on evertastedHugoenWed, 04 Jun 2025 00:00:00 +0000https://evertasted.com/en/list-of-grains-used-in-cooking/Wed, 04 Jun 2025 00:00:00 +0000https://evertasted.com/en/list-of-grains-used-in-cooking/<h2 id="main-cereals-real-cereals---poaceae-family">Main Cereals (Real Cereals - Poaceae Family)</h2> <h3 id="types-of-wheat">Types of Wheat</h3> <ul> <li>Bread wheat (Triticum aestivum)</li> <li>Durum wheat (makarya)</li> <li>Emmer wheat (old wheat)</li> <li>Einkorn wheat (einkorn wheat)</li> <li>Spelt wheat</li> <li>Kamut wheat</li> <li>Bulgur (processed wheat)</li> <li>Freekeh (green wheat)</li> </ul> <h3 id="types-of-rice">Types of Rice</h3> <ul> <li>White rice</li> <li>Brown rice</li> <li>Basmati rice</li> <li>Jasmine rice</li> <li>Arborio rice (risotto rice)</li> <li>Sushi rice</li> <li>Glutinous rice (sticky rice)</li> <li>Wild rice</li> <li>Red rice</li> <li>Black rice</li> <li>Bomba rice (Spanish)</li> <li>Carnaroli rice</li> <li>Calrose rice</li> </ul> <h3 id="corn">Corn</h3> <ul> <li>Yellow corn</li> <li>White corn</li> <li>Blue corn</li> <li>Popcorn</li> <li>Corn flour</li> <li>Polenta corn</li> <li>Dent corn</li> <li>Flint corn</li> <li>Sweet corn</li> </ul> <h3 id="barley">Barley</h3> <ul> <li>Pearl barley</li> <li>Hulled barley</li> <li>Pot barley</li> <li>Quick-cooking barley</li> <li>Barley bulgur</li> </ul> <h3 id="oats">Oats</h3> <ul> <li>Rolled oats</li> <li>Steel-cut oats</li> <li>Quick oats</li> <li>Oat flour</li> <li>Oat groats</li> </ul> <h3 id="rye">Rye</h3> <ul> <li>Rye grain</li> <li>Rye flour</li> <li>Pumpernickel rye</li> </ul> <h3 id="millet">Millet</h3> <ul> <li>Proso millet</li> <li>Pearl millet</li> <li>Finger millet</li> <li>Foxtail millet</li> <li>Barnyard millet</li> <li>Little millet</li> <li>Kodo millet</li> </ul> <h2 id="pseudocereals">Pseudocereals</h2> <h3 id="quinoa-types">Quinoa Types</h3> <ul> <li>White quinoa</li> <li>Red quinoa</li> <li>Black quinoa</li> <li>Tricolor quinoa</li> </ul> <h3 id="amaranth">Amaranth</h3> <ul> <li>Amaranth grain</li> <li>Amaranth flour</li> </ul> <h3 id="buckwheat">Buckwheat</h3> <ul> <li>Buckwheat grain</li> <li>Buckwheat flour</li> <li>Soba (buckwheat noodles)</li> </ul> <h3 id="kanihua">Kanihua</h3> <ul> <li>Kanihua grain (Andes)</li> </ul> <h3 id="chia">Chia</h3> <ul> <li>Chia seed</li> </ul> <h2 id="common-grains-in-türkiye">Common Grains in Türkiye</h2> <h3 id="traditional-turkish-grains">Traditional Turkish Grains</h3> <ul> <li>Einkorn wheat</li> <li>Kavılca wheat</li> <li>Bursa black rice</li> <li>Osmancık rice</li> <li>Baldo rice</li> <li>Tosya rice</li> </ul> <h3 id="regional-varieties">Regional Varieties</h3> <ul> <li>Karacadağ wheat</li> <li>Erzurum Karasi wheat</li> <li>Adana rice</li> <li>Central Anatolian barley</li> </ul> <h2 id="ancient-and-old-grains">Ancient and Old Grains</h2> <h3 id="ancient-wheats">Ancient Wheats</h3> <ul> <li>Einkorn (single grain wheat)</li> <li>Emmer (two grain wheat)</li> <li>Spelt</li> <li>Khorasan wheat</li> </ul> <h3 id="other-ancient-grains">Other Ancient Grains</h3> <ul> <li>Teff (Ethiopia)</li> <li>Fonio (Africa)</li> <li>Job&rsquo;s tears (Asia)</li> </ul> <h2 id="specially-processed-grains">Specially Processed Grains</h2> <h3 id="fermented-grains">Fermented Grains</h3> <ul> <li>Tempeh (made from soy but similar to cereal)</li> <li>Idli (rice and lentils)</li> <li>Dosa (rice batter)</li> </ul> <h3 id="puffed-grains">Puffed Grains</h3> <ul> <li>Puffed rice</li> <li>Puffed wheat</li> <li>Popcorn</li> </ul> <h3 id="crushed-grains">Crushed Grains</h3> <ul> <li>Rolled oats</li> <li>Rolled barley</li> <li>Cracked wheat</li> </ul> <h2 id="regional-special-grains">Regional Special Grains</h2> <h3 id="african-grains">African Grains</h3> <ul> <li>Teff</li> <li>Fonio</li> <li>Sorghum (millet)</li> <li>African rice</li> </ul> <h3 id="asian-grains">Asian Grains</h3> <ul> <li>Job&rsquo;s tears</li> <li>Japanese millet</li> <li>Adlay</li> </ul> <h3 id="american-grains">American Grains</h3> <ul> <li>Teosinte (ancestor of corn)</li> <li>Wild rice</li> <li>Mayagrass</li> </ul> <h2 id="grain-products">Grain Products</h2> <h3 id="flours">Flours</h3> <ul> <li>Wheat flour (white, whole wheat)</li> <li>Rice flour</li> <li>Corn flour</li> <li>Barley flour</li> <li>Oat flour</li> <li>Rye flour</li> <li>Quinoa flour</li> <li>Buckwheat flour</li> </ul> <h3 id="semolina">Semolina</h3> <ul> <li>Wheat semolina</li> <li>Corn semolina</li> <li>Rice semolina</li> </ul> <h3 id="types-of-bulgur">Types of Bulgur</h3> <ul> <li>Fine bulgur</li> <li>Medium bulgur</li> <li>Coarse bulgur</li> <li>Meatball bulgur</li> </ul> <h2 id="traditional-grain-based-foods">Traditional Grain-Based Foods</h2> <h3 id="turkish-cuisine">Turkish Cuisine</h3> <ul> <li>Rice varieties</li> <li>Bulgur pilaf</li> <li>Keşkek</li> <li>Ashure</li> <li>Porridge</li> </ul> <h3 id="world-cuisines">World Cuisines</h3> <ul> <li>Risotto (Italy)</li> <li>Paella (Spain)</li> <li>Polenta (Italy)</li> <li>Congee (China)</li> <li>Khichdi (India)</li> </ul> <hr> <p><strong>Nutritional Values ​​(approximately per 100g):</strong></p>