Oatmeal Vegetable Soup Recipe

Oatmeal Vegetable Soup Recipe - This nutritious soup prepared with oats, vegetables and spices is both light and filling. It is especially preferred as a hot starter in the winter months.
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🥣 Oatmeal Vegetable Soup (Serves 6)

Ingredients

  • 2 tablespoons olive oil
  • 1 onion (chopped finely)
  • 1 clove garlic (crushed)
  • 1 carrot (diced)
  • 1 zucchini (diced)
  • 1 potato (diced)
  • 1 tea glass of oats (rolled oats / traditional oatmeal)
  • 5 cups of hot vegetable broth (or chicken broth)
  • 1 teaspoon of salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon turmeric (optional)
  • 1 teaspoon dried mint
  • Fresh lemon juice (for serving)

Directions

  1. Heat the olive oil in a large pot. Add the onion and garlic and sauté for 2-3 minutes.
  2. Add the carrots, potatoes and zucchini. Sauté for 5-6 minutes until the vegetables are slightly soft.
  3. Add the oats, stir a few times. Then add the hot vegetable stock.
  4. Add the salt, black pepper, turmeric and mint. Cook on low heat until the vegetables are soft and the oats are cooked, about 15-20 minutes.
  5. If the consistency of your soup is thick, you can add a little hot water.
  6. Serve hot, drizzle a few drops of lemon juice on top.

Serving Suggestion

It goes perfectly with a slice of whole wheat bread or rye crackers. Light and filling!